Selina's Massage & Bodywork Services
Selina’s services range from deep tissue and sports massage to relaxing and rehabilitative techniques. Each session is designed to enhance physical recovery and leave you feeling aligned and renewed. Whether you’re injured and looking for healing, or simply stressed and looking for a meditative relief, Selina provides a nurturing and personalized experience for all her clients.
✴ Therapeutic Massage
A personalized treatment tailored to relieve stress and improve overall wellness by targeting specific areas of pain and discomfort in your body.
✴ Meditative Massage
Be led into a relaxing and meditative state where stress fades away, allowing for a deep connection to the mind, body, and spirit.
✴ Esalen Style
Characterized by long, sensual, flowing strokes and a deep focus on mindfulness, this technique promotes a profound sensory experience.
✴ Deep Tissue
Intense pressure and skillful techniques penetrate deep muscle layers and connective tissues, helping to alleviate chronic pain and muscle tension.
✴ Sports Massage
Optimizes athletic performance and hastens recovery by focusing on areas of the body that are overused and stressed from repetitive movements.
✴ Rolfing Methods
Also known as Structural Integration, focuses on the manipulations of the body’s connective tissues, called fascia, to realign and balance your body.
✴ Red Light Therapy
A cutting-edge treatment that utilizes specific red wavelengths of light to promote healing and improve skin health.
✴ Exercise Science
Designed to correct and hack your workout and body movements. Prevent injuries before they happen by optimizing your body’s functionality.
✴ Customized Sessions
Tell me what you need, and together we'll discover exactly what your body requires, crafting a massage session that responds uniquely to you.
